I have heard people say it over and over again, “I don’t have time”. I used to say the same but not anymore. There was a point where I literally did not have time to do the things I wanted to do; 24 hours were just not enough for me in a day and I needed more. Eventually I came up with a solution and was able to over come this and today I shall tell you how.
Before I let you in on my recipe to “make time” it should be clear that this worked for me and it might not work for you or it is not made for you. So what did I do?
Instead of cutting down on other activities or things that I needed to do, I simply cut down 2 hours on my sleep time, instantly gained 2 more hours in the day and it was that simple. Now lets do some math.
2 more hours everyday got me 14 hours extra every week or shall I say about 2 and a half days extra every month? or you can say another whole month! Yes I now have 13 months in my year.
For some more perspective, in 12 years I will now witness an year more than I would have witnessed before.
I have been doing this for more than an year, I sleep for 5-6 hours which is good enough for me to stay healthy, you might be sleeping less or more because sleep needs are individual, different age groups need different amounts of sleep. Same as any other characteristic that we are born with, the amount of sleep you need to function best may be different than for someone who is of the same gender and age. So if you are unaware of how much sleep you actually need, you might be spending more or less time in it. Test yourself and get to that perfect sleep time.
As always thank me later for all that extra time you earned!
Mohsin Khalid 